Soup & Stew Ingredients

Ola-Ola Iyan Instant is a convenient pounded yam flour for preparing smooth Nigerian-style pounded yam. Pack size: 0.907kg.Storage: Store in a cool, dry place and keep tightly sealed after opening.

Ayoola Cassava Fufu (Akpu) in a 0.9kg pack for preparing a smooth cassava-based swallow to enjoy with soups and stews.Storage: Store in a cool, dry place and keep tightly sealed after opening.

Ola-Ola Iyan Instant is a convenient pounded yam flour for preparing smooth Nigerian-style pounded yam. Pack size: 2.267kg.Storage: Store in a cool, dry place and keep tightly sealed after opening.

White Garri (Ijebu Garri) made from cassava. Enjoy it soaked with your preferred accompaniments or prepare it as eba. Pack size: 1kg.Ingredient: Cassava (garri).Storage: Store in a cool, dry place in an airtight container and keep away from moisture.

Yellow Garri is a cassava-based Nigerian staple that can be enjoyed soaked with your preferred accompaniments or prepared as eba. Pack size: 1kg.Ingredient: Cassava (garri).Storage: Store in a cool, dry place in an airtight container and keep away from moisture.

Honeywell Whole Wheat Meal in a 1kg pack for preparing wheat swallow to enjoy with Nigerian soups and stews.Storage: Store in a cool, dry place and keep tightly sealed after opening.

Eja Kika, also known as dried Panla fish, is a dried/smoked fish used in Nigerian soups, stews and sauces. Each pack contains 6 pieces.Allergen: Contains fish.Storage: Keep sealed in an airtight container. Refrigerate or freeze for extended freshness.

Air-dried stockfish fillet pieces for Nigerian soups, stews and sauces. Pack size: 200g.Allergen: Contains fish.Preparation: Rinse and soak until softened before cooking.Storage: Store in a cool, dry place in an airtight container. Refrigerate or freeze for longer storage.

Cameroon Pepper is a hot, aromatic pepper seasoning for adding heat and flavour to soups, stews, sauces and marinades. Pack size: 50g.Storage: Store tightly sealed in a cool, dry place away from moisture.

Ground dried crayfish for adding savoury depth to Nigerian soups, stews, sauces and rice dishes. Pack size: 100g.Ingredient: Ground dried crayfish.Allergen: Contains crustacean.Storage: Store in a cool, dry place in a tightly sealed container and keep away from moisture.

Dried Croaker Fish, also known as Apo Fish, for Nigerian soups, stews and sauces. Each pack contains 3 pieces.Allergen: Contains fish.Storage: Keep sealed in an airtight container. Refrigerate or freeze for extended freshness.

Locust beans, also known as Iru, are a fermented West African seasoning used to add a distinctive savoury flavour to soups, stews and sauces. Pack size: 100g.

Round dried catfish for Nigerian soups, stews and sauces. Each pack contains 3 pieces.Allergen: Contains fish.Storage: Keep sealed in an airtight container. Refrigerate or freeze for longer storage.

Ayoola Poundo Yam Flour in a 1kg pack for preparing smooth Nigerian-style pounded yam.Storage: Store in a cool, dry place and keep tightly sealed after opening.

Maggi Star Seasoning Cubes in a 400g pack for seasoning soups, stews, sauces, rice dishes and everyday cooking.Storage: Store in a cool, dry place away from moisture.

Royco Seasoning Cubes in a 100-cube pack for seasoning soups, stews, sauces, rice dishes and everyday cooking.Quantity: 100 cubes.Storage: Store in a cool, dry place away from moisture.

Poundo Yam Flour is a versatile flour that is made from yam, providing a rich source of carbohydrates, dietary fiber, and essential vitamins and minerals. It is perfect for making a popular Nigerian dish called "pounded yam" which is a staple food in many...

Knorr seasoning cubes in a 400g pack for adding savoury flavour to soups, stews, rice dishes and everyday cooking.Storage: Store in a cool, dry place away from moisture.

Knorr Chicken Seasoning Cubes in a 400g pack for adding chicken flavour to soups, stews, rice dishes and everyday cooking.Storage: Store in a cool, dry place away from moisture.

Introducing Okpei - a traditional Nigerian condiment that adds a burst of rich flavor to your meals. Made from fermented oil seeds, spices, and seasonings, Okpei is a must-have ingredient for authentic Nigerian cuisine. Its unique and savory taste pairs perfectly with soups, stews,...

Locust beans, also known as Iru, are a fermented West African seasoning used to add a distinctive savoury flavour to soups, stews and sauces. Pack size: 200g.

Ground Ogbono made from milled ogbono seeds, commonly used to thicken Nigerian soups and stews. Pack size: 500g.Ingredient: Ground ogbono seeds.Storage: Store in a cool, dry place in an airtight container and keep away from moisture.

Dried Bonga fish fillet with a savoury, smoky flavour for Nigerian soups, stews and sauces. Pack size: 200g.Allergen: Contains fish.Storage: Keep sealed in an airtight container. Refrigerate or freeze for longer storage.

ChowHQ Palm Oil in a 1L bottle for cooking Nigerian soups, stews, sauces and other traditional dishes.Storage: Store in a cool, dry place away from direct sunlight.

Knorr Chicken Seasoning Powder — 400g adds rich, savory chicken flavor to your dishes. Perfect for enhancing soups, stews, sauces, and marinades with an authentic taste. Convenient and easy to use for everyday cooking.

Banga Soup Spice in a 120g pack for seasoning Banga soup and other palm-fruit-based dishes.Storage: Store tightly sealed in a cool, dry place away from moisture.

A pepper mix for preparing Efo Riro and other Nigerian vegetable-based dishes. Pack size: 100g.Storage: Store tightly sealed in a cool, dry place away from direct sunlight and moisture.

Larsor Pepper Soup Seasoning is an aromatic blend for preparing Nigerian-style pepper soup.Pack size: 100g.Storage: Store in a cool, dry place away from moisture.

Spice up your meals with the bold, aromatic taste of Larsor Pepper Soup Seasoning. Specially made for authentic Nigerian pepper soup. Comes in a handy 4-pack.

Mr Chef Ogbono Soup Mix is a convenient seasoning mix for preparing Nigerian-style ogbono soup.Quantity: Pack of 5.Storage: Store in a cool, dry place away from moisture.